“I keep mine under my desk while I work from home. Setup took maybe two minutes and now I just use it whenever I'm sitting at my desk. It's become such an easy part of my everyday routine.”

Grounding is everywhere in our lives. The electrical appliances we rely on to live our lives would catch fire and explode if they weren’t grounded, due to a lack of electron balance.
From the outside, the effects of being ungrounded may be hidden, but internally, there's a dangerous reaction taking place within our bodies, as excess electrons from electronic devices have nowhere to escape, they wreck havoc on our cells & internal functioning.
96% of participants report feeling significant more relaxed while using the Mat
93% of participants recorded a significant reduction in inflammation documented with infrared imaging in a 2015 study by Oschman, Brown & Chevalier
100% of participants recorded a significant improvement in blood viscocity and reduction in blood clumping after 10 minutes of grounding, in a 2015 study by Oschman, Brown & Chevalier
Based on Peer Reviewed Scientific Studies. Updated to 2023.
Everything you need to know about using the Aulare Grounding Mat and adding grounding to your everyday routine.
The Aulare Grounding Mat uses a conductive surface connected to the grounding port of a properly grounded electrical outlet.
Connect the included grounding cord to the mat and then to the ground connection of a compatible outlet. When your bare skin touches the conductive surface, the mat provides a physical connection to that ground.
The mat is designed to connect through the outlet's grounding connection rather than acting like a powered electrical appliance.
It does not need to heat up, charge a battery or run a motor. Always follow the included setup instructions and use a properly grounded compatible outlet.
Setup is designed to take only a few minutes.
Direct skin contact with the conductive surface is the most straightforward way to use the mat.
Your feet, hands, legs or arms can rest directly on the surface while you're sitting, working or relaxing.
Use it anywhere you can comfortably maintain skin contact and safely reach a compatible grounded outlet.
Popular placements include under your feet at a desk, beside the couch, at a workstation or in your bedroom.
The goal is simple: put it somewhere it naturally fits into a routine you already have.
There is no single required session length for simply using the mat as a grounding surface.
Many people find it easiest to use the mat during activities they already do — such as working at a desk, reading or relaxing on the couch.
That way, you don't need to create another complicated step in your daily routine.
Yes. A desk is one of the simplest places to use the Aulare Grounding Mat.
Position it beneath your desk and rest your bare feet directly on the conductive surface while you work.
Once positioned, it can stay ready for your normal workday without taking up additional desk space.
The mat can be positioned where direct skin contact can be maintained comfortably, provided it is used according to the supplied instructions.
Make sure the mat and grounding cord are positioned securely and are not creating a trip, entanglement or snagging hazard.
Disconnect the mat before cleaning and gently wipe the conductive surface with a soft damp cloth.
Avoid harsh chemicals, abrasive cleaners and aggressive scrubbing that could damage the conductive surface.
Allow the mat to dry completely before reconnecting and using it again.
Contact us with your order number and a short description of the issue.
If you're having trouble with setup, connection or the mat itself, including a photo or short video can help us understand what's happening.
Email support@aulare.com for troubleshooting and next steps under our published returns and warranty policy.
Simple Steps for Maximum Grounding Benefits
Snap the grounding wire onto the connection pin.
Plug the grounding wire into the grounding port of any compatible power outlet.
Place your bare feet, hands, or skin directly on the Aulare Grounding Mat and relax.
What customers are saying about the Aulare Grounding Mat
I keep the mat next to the couch and use it while I'm reading at night. It takes basically no effort once it's set up. I just put my bare feet on it and forget it's even there. Really happy I tried it.
I work from home so I put mine underneath my desk. I like that I don't have to change anything about my routine. I just sit down in the morning, put my feet on it and work like normal. Very simple.
I thought setting it up would be complicated but it wasn't. I connected everything, put it where I normally sit in the evenings and that was basically it. I love products that don't add another chore to my day.
Mine lives under my home office desk now. I honestly forget it's there most of the time because it just sits under my feet while I'm working. The mat feels solid and doesn't take up much room either.
Setup was straightforward and the mat feels much nicer than I expected. I mainly use it at my desk with my feet on it. Only giving four stars because I wish the cord was a little longer for my particular setup.
I had been curious about grounding for months but kept putting it off. Finally ordered the Aulare mat and I'm glad I did. It's ridiculously easy to work into my routine because I use it while watching TV.
I didn't want something that required me to sit around doing nothing for an hour every day. I can use this while answering emails, reading or watching something. That's probably why I've actually stayed consistent with it.
I wasn't sure what the quality would be like from the pictures but it feels sturdy and looks clean in person. I keep mine under my desk and it's been very easy to use every day.
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